Langford - Thursdays
Meditation Classes - Langford | |
Day | Thursdays, January 21 – June 24, 2010 |
Time | 7.00 - 8.30pm |
Location | Gordon United Church 935 Goldstream Avenue Langford, BC Directions |
Class fee Booking discount | $10.00 5 classes for $40 |
Weekly Drop-In Classes. Join at Any Time. Everyone is Welcome!
Discover the power of meditation to change the attitudes and assumptions that obstruct our freedom and potential. Each class includes guided meditation, practical instruction and discussion. Suitable for everyone.
The Confidence to Change
January 21 Understanding our resistance to change
January 28 Recognizing our human potential
February 4 Becoming the person you wish to be
Five Conditions for Transforming our Life
February 11 Igniting our motivation
February 18 The power of familiarity
February 25 Accumulating merit
March 4 Purifying our negative karma
March 11 Receiving inspiration and blessings
The Wheel of Life – Why am I running in circles?
March 18 Three mental poisons: attachment, anger and ignorance
March 25 Two paths: virtue and non-virtue
April 1 The cycle of suffering (part 1)
April 8 Breaking the cycle of suffering (part 2)
Finding Refuge from Fears and Suffering
April 15 What can we rely on in this deceptive world?
April 22 Faith: the courage to believe, admire and wish
Liberating our Mind
April 29 Renunciation: A mind bound for freedom
May 6 A higher virtue
May 13 A higher concentration
May 20 A higher wisdom
Healing our Heart
May 27 Learning to cherish others
June 3 Deepening our love
June 10 The Joy of compassion
The Tantric Revolution: A New Vision of What’s Possible
June 17 Imagining enlightenment
June 24 The Subtle mind and learning to let go