ACCEPTING DEATH: LIVING IN THE MOMENT
DAY: Sunday, Dec 1
TEACHER: Sachi Tamura
COST: $20 / Free for Members
WHERE: 970 Blanshard Street, Victoria
Did you ever stop a minute to appreciate how precious this human life is or how amazing it is that our breath carried us through the night? When we realize how death is an inevitable and unpredictable reality, this realization will become a powerful method to free our mind from daily worries and concerns.
Through this, we will have the possibility to fully live in the moment and we will appreciate the precious opportunity each instant is offering us.
This half-day course provides practical instruction as well as the experience of two or more different guided meditations, and time to answer
9.30-10.30am: Session 1
10.30-10.45am: Brief Break
10.45am-11.30pm: Session 2
11:30am-11:45am: Brief Break
11:45am-12:30m: Session 3
Sachi Tamura is a member of the Teacher Training Program and presently teaches weekly classes at the Esquimalt Recreation Centre on Wednesday evening and Friday noon and at the Centre. Sachi’s background includes experience in human services, community music, and death midwifery.
Q. Do I need to be a Buddhist to attend?
No. Anyone can learn basic meditation and experience the benefits that come from having a peaceful mind.
Q. Do I need to have any experience?
No. Everyone is welcome, including beginners. All you need is the wish to improve yourself and the quality of your life.
Q. How should I dress?
No special clothing is required, come as you are.
Q. Is there any physical exercise involved?
No. The classes focus on meditation and teachings alone. You can choose to sit on a chair or meditation cushion.
Q. Do I need to book in advance?
No, it is not necessary to book in advance. We always save space for drop-ins.