Finding Peace in Uncertain Times | Bodhichitta Kadampa Buddhist Centre


3-Part Course


DATES:  Sunday, Sep 8, 15, 22

TIME:  10.00am-12.00pm

TEACHER:  Gen Kelsang Zopa

COST:  $15 per class drop-in
In Advance: $40 for all 3  ($20 for members)

WHERE:  970 Blanshard Street, Victoria

REGISTRATION:  This course will not take place in-person.  We are considering a livestreaming option.  If that is possible we will announce it and re-open registration.  

Thanks for your interest.


When our life is difficult and and the world seems so troubled, the only way to really reduce our problems and increase our happiness is to change our mental attitudes from negative to positive.  Practicing meditation makes it easier to be positive, flexible, and helpful to ourself and others.

This 3-part course will offer practical methods for bringing about this change in our mind so that we can attain pure and everlasting happiness and freedom from misery.  Learn some meditations you can do at home and in daily life to start making progress in your own inner development.  Open to everyone, regardless of previous experience.

SUNDAY SEP 8 / 10.00am-12.00pm

Identifying our unhelpful fears.  By identifying and letting go of our unhelpful fears, we can redirect our attention and energy into finding spiritual, inner refuge through gradually training the mind.  All Buddha’s teachings are methods to overcome the delusions, the source of all fears.  Once we have done this, we become  fearless because we no longer have anything that can harm us.

SUNDAY SEP 15 / 10.00am-12.00pm

Delusions are the source of our fear.  The source of all our fear comes from our own uncontrolled minds or “delusions”.  There are fears that arise from attachment, such as the fear and anxiety of being separated from something or someone we feel we need for our security or happiness.  There are the fears that arise from anger when we feel threatened.  And there are fears that arise from self-grasping ignorance, which is the root of all other delusions, and thus the source of all fears.

SUNDAY SEP 22 / 10.00am-12.00pm

Understanding karmic appearances.  Where do all our good and bad experiences come from?  According to Buddhism they are the result of the positive and negative karma we created in the past.  As a result of positive karma, attractive and agreeable people appear in our life, pleasant material conditions arise and we live in a beautiful environment; but as a result of negative karma, unpleasant people and things appear.  This world is the effect of the collective karma created by the beings who inhabit it. 


 Gen Kelsang Zopa

A Canadian Buddhist monk, Gen Zopa has been presenting the profound and practical teachings of the Buddhist path to enlightenment for over 20 years. Renowned for the clarity and depth of his teachings, his warmth and practicality bring to life the ancient art of meditation.

Q. Do I need to be a Buddhist to attend?
No. Anyone can learn basic meditation and experience the benefits that come from having a peaceful mind.
Q. Do I need to have any experience?
No. Everyone is welcome, including beginners. All you need is the wish to improve yourself and the quality of your life.
Q. How should I dress?
No special clothing is required, come as you are.
Q. Is there any physical exercise involved?
No. The classes focus on meditation and teachings alone. You can choose to sit on a chair or meditation cushion.
Q. Do I need to book in advance?
No, it is not necessary to book in advance. Each class is self-contained so you can drop-in whenever you like.
Q. Do I have to wait for the next series of classes to begin?
No, please feel free to drop in whenever you like. Each class is taught in such a way that if you only attend one class, you will derive benefit from it.

Bodhichitta Buddhist Centre