The Power of Contentment - Bodhichitta Kadampa Buddhist Centre

The Power of Contentment

4 – Part Series

Live-Streamed from Bodhichitta Centre

DATES:  Monday, May 18, 25, June 1, 8 

TIME:  7.00pm – 8.00pm

TEACHER:  Gen Kelsang Zopa

COST:  $10 per class (Free for members)


All registrants receive a link to allow on demand viewing of the class for 24 hours after the class ends.  (Distributed when the video is ready)

REGISTRATION:  You can register for each Monday evening separately (linked from the individual class boxes below) or, if you know you are interested in the whole series, you can register here for all four Monday evenings with one registration.


We often find ourselves in positions that we do not like and cannot change. This leaves us with unpleasant and uncomfortable feelings. We can feel trapped in these negative mindsets. We may not be able to change our external situation, but we can change our restless, discontented minds. When our mind is free from distraction and craving we can experience its natural stillness, allowing us to find peace and contentment in every moment of our life, regardless of the external situation.

Individual class topics are:

  • Receiving Buddha’s Blessings

  • Letting Go of Attachment

  • Letting Go of Jealousy

  • Learning to Encourage Ourself


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 Gen Kelsang Zopa

A Canadian Buddhist monk, Gen Zopa has been presenting the profound and practical teachings of the Buddhist path to enlightenment for over 25 years. Renowned for the clarity and depth of his teachings, his warmth and practicality bring to life the ancient art of meditation.

Book - The New Eight Steps to Happiness
Q. Do I need to be a Buddhist to attend?
No. Anyone can learn basic meditation and experience the benefits that come from having a peaceful mind.
Q. Do I need to have any experience?
No. Everyone is welcome, including beginners. All you need is the wish to improve yourself and the quality of your life.
Q. Do I need to book in advance?
You need to book online to attend.  Please register at least 2 hours prior to the start time, so that we have time to complete preparation processes.


Q. Do I have to wait for the next series of classes to begin?
No, please feel free to attend any of the classes you wish. Each class is taught in such a way that if you only attend one class, you will derive benefit from it.
(for future reference)