Why Am I So Afraid?
Part of the Buddha, Please Tell Me! Series
What are your questions about life and what does Buddhism have to say? The ancient wisdom of Buddhist teachings gives a refreshing perspective that encourages us to look at life differently. We can solve daily problems, find real inner peace and enjoy deep happiness from practicing these time-honoured meditations and transformative ways of thinking.
In this class, we will focus on the question: Why Am I So Afraid?
Fear and anxiety are two of the biggest internal struggles faced by modern people. Through training our mind, we will be able to approach seemingly fear-inducing situations with a sense of peace and even enjoyment. This form of freedom gives our lives great meaning.
No Experience Necessary.Register Here
Please register at least 2 hours before the class is scheduled to start.
Access to a rebroadcast of the video made during the live teaching will be made available to registrants for a 48 hour period starting as soon as the video is ready after the class.
ONLINE TERMS & CONDITIONS
Please join us if you reside on Vancouver Island or any of the surrounding islands.*
*Please check here for a Centre in your area if you do not reside or are not present on Vancouver Island or surrounding islands.
- Gen Kelsang ZopaResident Teacher, Bodhichitta Buddhist Centre
A Canadian Buddhist monk, Gen Zopa has been presenting the profound and practical teachings of the Buddhist path for over 25 years. He teaches introductory classes, Foundation Program and the Teacher Training Program in the Victoria region. Renowned for the clarity and depth of his teachings, his warmth and practicality bring to life the ancient art of meditation.