Buddha explained that our world does not exist from its own side; like a dream world, it is a mere appearance to our mind. When our mind becomes pure our world becomes pure. ...

The way we relate to ourself affects every area of our life, therefore we need the ability to be strong and happy regardless of life’s challenges and what others may think of us. We can develop a positive self-view. ...

To think like Buddha, we need to reverse our normal mode of thinking on many dimensions – primarily shifting the focus away from ourself and contemplating instead the good qualities of others. ...