COOK STREET VILLAGE ACTIVITY CENTRE
In-Person Class
COOK STREET VILLAGE ACTIVITY CENTRE
Meditation Classes | IN-PERSON
Suitable for everyone! These classes offer practical methods to improve the quality of our lives through meditation and Buddhist teachings. See detailed course descriptions below.
DAY: Tuesday, 10.00-11.00am
WHERE: Cook Street Village Activity Centre | 380 Cook St., Victoria |Elderberry Room in the Wellness Centre
COST: Activity Centre Members ($32 all 4 classes); General ($37); Drop-in (if there is space) $10 per class
IN-PERSON ATTENDANCE
Pre-registration is recommended by phone or in person before the series begins on Feb 7. Please arrive a few minutes early before the class is scheduled to begin.
Living with Purpose
May 2, 9, 16 | 10.00-11.00am
IN-PERSON
Sometimes in life we can feel unsatisfied, bored, or purposeless. How can we live a more meaningful life? Buddha taught the Four Noble Truths to explain the real meaning of our human life. In this series we will explore meditations and teachings that bring happiness and purpose to our daily life.
WEEKLY TOPICS
MAY 2 ~ Understanding Suffering
MAY 9 ~ Freedom from Suffering
MAY 16 ~ The Path to Happiness

TEACHER
Krista Schlosser
Krista is a member of the Teacher Training Program and has lead the guided meditation on Tuesdays for many years. She frequently teaches our Saturday classes and has a regular Tuesday afternoon class. Krista is well known for her kind and gentle delivery of Dharma teachings.

Q. What are the COVID protocols for participants?
- Stay home if sick or not feeling well
- Masks are optional
Q. Do I need to have any experience?
Q. How should I dress?
Q. Is there any physical exercise involved?
Q. Do I need to book in advance?
Please just drop in a few minutes before the class starts and pay at the door with cash or cheque. Members just tick their name on the list.
LOCATION