Letting Go of Anger and Resentment
Part of the Transforming Family Relationships Series
In this series, experienced Bodhichitta teachers will give us practical advice on how to apply Buddha’s teachings to everyday family life.
In this class, the third of the series, Olivera will help us understand how anger destroys our relationships along with our mental peace and happiness.
Living in anger is not a happy place to be and being angry at situations, others, or ourselves is going to make our family relationships suffer. By gaining an understanding of the faulty thinking behind anger, we can develop the patience that transforms our relationships with our partners, children, and siblings, and restore peace in our homes.
“There is no greater evil than anger,
And no greater virtue than patience.”
~~Shantideva, 8th century
No Experience Necessary.
Registration will remain open up until noon on Saturday, Mar 6 as there is still plenty of time to attend the class, which is available on demand from Weds am to Sat evening.
(Members, please use your Members Link page, this registration form is only for those who pay by the class. Thank you.)
ONLINE TERMS & CONDITIONS
- Olivera Brkic
Olivera is a member of the Foundation Program and regularly guides our noon meditations. She is a long term practitioner of Kadampa Buddhism and has given countless hours of volunteer service to the Centre. Olivera is known for her enthusiasm for Dharma and her sincerity as a teacher.