Four Ways to Create Joy - Bodhichitta Kadampa Buddhist Centre


4-Part In-Person Course


DATES:  Saturdays, Nov 20, 27, Dec 4, 11

TIME:  10.00-11.15am

TEACHERS:  See Below

COST:  $12 per class at the door.  (Free for Members)

LOCATION:  970 Blanshard Street, Victoria  

NO REGISTRATION:   Please drop in and  pay at the door for individual classes ($12 each).  Free for members.  Please arrive a few minutes early. Door opens at 9.45am. 


Reconnecting with family, friends and our community requires more than sharing a common space, we need to cultivate and share a common joy.  Unlocking our potential for pure happiness will make our renewed relationships even stronger and filled with more love.

In this series of Saturday classes we will look at four ways to bring pure joy, happiness and peace to our interactions with others. By practicing meditations and bringing the essence of them into daily life you can cultivate your unlimited potential!

SATURDAY NOV 20 | 10.00-11.15

Creating Profound Gratitude & Repaying Kindness

When we understand the great kindness others have given us we draw closer to others, wish to repay their kindness and discover the endless joy of cherishing others.

Krista Schlosser  with Krista Schlosser

SATURDAY NOV 27 | 10.00-11.15

The Joy of Rejoicing

Learning to rejoice in the virtuous actions, happiness, good qualities and good fortune of others multiples our merit, our potential for attaining spiritual realizations. In this class we will learn about this joyful practise and develop a wish to engage in it.

  with Mariem Martinson

SATURDAY DEC 4 | 10.00-11.15

Practicing Wishing Love & Generosity

The wish for all to experience happiness and freedom from suffering is a true gift from the heart. Experience the joy of this giving with great generosity.

The smiling face of Sachi Tamura  with Sachi Tamura

SATURDAY DEC 11 | 10.00-11.15

The Four Immeasurables Prayer

The prayer of the four immeasurables is a powerful way to unlock our love, compassion and potential to become an Enlightened being.  Learn how to create immeasurable joy by wishing others to be happy.

  with Rae Supeene



Q. Do I need to be a Buddhist to attend?
No. Anyone can learn basic meditation and experience the benefits that come from having a peaceful mind.
Q. Do I need to have any experience?
No. Everyone is welcome, including beginners. All you need is the wish to improve yourself and the quality of your life.
Q. How should I dress?
No special clothing is required, come as you are.
Q. Is there any physical exercise involved?
No. The classes focus on meditation and teachings alone. You can choose to sit on a chair or meditation cushion.
Q. Do I book in advance?

No.  Each class is self-contained so you can drop-in whenever you like.

Q. Do I need to attend the whole series of classes?

No, please feel free to drop in whenever you like. Each class is taught in such a way that if you only attend one class, you will derive benefit from it.

Q. What is your policy regarding late arrival?

Our doors open 15 minutes before class start.  Kindly arrive at least 5-10 minutes before class start to facilitate check in and get seated. Out of kindness for our volunteers, students and Teachers, we cannot accommodate latecomers.  If it is a multi-session class, you may return at the start time for the next session.  Thank you for your understanding.

Q. What is your policy regarding fragrance?

We strive to be a scent free environment. Please help us keep the air we share healthy and fragrance free. The chemicals used in scented products can make some people sick, especially those with fragrance sensitivities, asthma and allergies.


Bodhichitta Buddhist Centre