Upcoming Online Events

Through making a sincere and consistent effort to become familiar with constructive states of mind we can eliminate even the most stubborn delusions and replace them with the opposite virtues. ...

In these classes we will learn profound concept and meditations on love as an antidote to the critical mind. This will improve our relationships and our happiness. ...

According to Buddha’s teachings, good external conditions such as wealth, high position, good reputation, or physical beauty are not good fortune.  Virtuous potentials are the real good fortune, the real merit. ...

All of the problems we experience day-to-day such as dissatisfaction and depression, worry and anxiety, anger, loneliness and relationship problems, come from our uncontrolled desire ...

Without virtuous potentials, the seeds of Dharma realizations, we cannot put Dharma into practice and make spiritual progress. We may have have a mind full of information about Buddha’s teachings, but if we don’t have many seeds of Dharma realizations, our wish to practice Dharma is very weak ...

 If, in our daily practice, we sincerely avoid always wishing for ourself to be happy and instead wish for others to be happy all the time, our practice will help prevent attachment to the fulfillment of our own wishes.  As a result, we will not experience problems or unhappiness at all. ...

By always keeping Dharma at our heart and dedicating our life to benefiting living beings we can be increasing our good fortune all the time. By memorizing, contemplating, and meditating continually, our mind will develop great familiarity with Dharma. It is then that Dharma and our mind are mixed together - and this is what we need. ...

It is our mind of wisdom that brings us a feeling of being deeply relaxed and free from anxiety. There are many levels of wisdom that we can experience, from seeing more clearly what to prioritize or change in our life to seeing the ultimate nature of things, their emptiness or illusory nature. ...