May 1, 8, 22 | 10.00-11.15am | Bodhichitta Centre

Can Love Really Heal?

Love is a powerful medicine that is both healing and transformational.  Everyone needs love in their hearts.  It is nourishing, protective, and provides joy and meaning to our life. 

with Gen Kelsang Zopa

May 2, 9, 23 (no class May 16) | 7.00-8.15pm | Bodhichitta Centre

Our Precious Human Life

With the stresses of daily life and chaos in the world, it can sometimes be hard to wake up to each new day with a sense of joy and clarity of purpose.  Meditations on the preciousness of human life have the power to uplift the mind, giving you a renewed sense of gratitude and joy.

with Gen Kelsang Zopa

May 17, 24, 31, Jun 7, 14, 21 | 1.30-2.30pm | Bodhichitta Centre

How to Solve Our Human Problems

In this series we will explore Venerable Gesh-la’s explanation of what disturbs our mind and how to manage these feelings of unhappiness on his book “How to Solve our Human Problems”.

with Krista Schlosser

Monday to Friday | 12.15-12.45pm | Bodhichitta Centre

30 Minutes to Inner Peace

Relax, refresh and de-stress.  Cultivate inner peace through a guided practice and enjoy the rest of your day with an inspired and positive mind.  

with Centre Teachers

Tuesdays | May 3 – Jun 21  | 12.00-1.00pm

Meditations for Peace

Problems only arise because we respond to situations with a negative state of mind.  When we become familiar with cultivating a calm and peaceful mind we begin to understand that it is possible to respond to challenging life situations skillfully.

with Gen Kelsang Zopa

Mondays | Apr 4 – May 16 | 7.15-8.15pm

Buddhist Meditation & Techniques

By learning how to reduce our tight focus on “self”, we can grow in love and  compassion. This change of focus will bring us great confidence and peace of mind.

with Janet Marriott

Thursdays | Apr 7 – May 19 | 10.30-11.30am

Growing Older… Growing Wiser?

Growing older, we might question the wisdom we have gained thus far.  Buddha gave us wisdom instructions to guide us to mental peace through the changing conditions of our personal lives and the larger world we inhabit.

with Sachi Tamura

Mondays | Mar 28 – May 9 | 10.30-11.45am

Feeling Without Fear

When painful feelings arise in our mind there is no need to panic; we can patiently accept them, experience them, and investigate their nature and where they come from.

with Gen Kelsang Zopa

(No class Feb 21)

Saturdays | Sep 10, 17, 24, Oct 1 | 10.00am – 12noon

Creating Our Tomorrows

What is your vision for the future?  In the face of personal obstacles, society’s troubles, rampant disease, and other dangers, Buddhist teachings can help us create a world that is characterized not by destruction, but by love. 

with Gen Kelsang Zopa