Jan 9 & 16 | 10.00-11.15am | Bodhichitta Centre

Formula for Happiness

Yes, there a set of ingredients that guarantees the production of happiness.  Come and dicover more about the scientific methods for training the mind taught by Buddha 2600 years ago and make a fresh start in the New Year.

with Sachi Tamura

MORE DETAIL and REGISTRATION FOR ONLINE ACCESS

Jan 23 – Feb 6 | 10.00-11.15am | Bodhichitta Centre

Emptiness: The Absence of Limitation

Emptiness is the absence of limitations and by realizing how everything possesses the quality of emptiness, we can find permanent freedom from suffering.

with Gen Kelsang Zopa 

Jan 17  | 7.00-8.15pm | Bodhichitta Centre

The Inner Balance of Equanimity

 Equanimity is a warm and friendly feeling towards all living beings. Equanimity frees our mind from unbalanced attitudes such as anger, jealousy and fear.  Join us and re-balance your mind for 2022.

with Debbi Jones

MORE DETAIL and REGISTRATION FOR ONLINE ACCESS

Jan 24 – Feb 14 | 7.00-8.15pm | Bodhichitta Centre

Staying Inspired in Everyday Life

Through Buddha’s deep and profound understanding of the mind, we’ll learn to develop and maintain a realistic and positive outlook, especially during our uncertain times.

with Gen Kelsang Zopa

Feb 1 -22 | 1.30-2.30pm | Bodhichitta Centre

The Power of Kindness

 By reflecting upon the kindness we have received throughout our life and previous lives, we will develop a profound gratitude and love.

with Krista Schlosser

Monday to Friday | 12.15-12.45pm | Bodhichitta Centre

30 Minutes to Inner Peace

Relax, refresh and de-stress.  Cultivate inner peace through a guided practice and enjoy the rest of your day with an inspired and positive mind.  

with Centre Teachers

Tuesdays | Starting Jan 25 | 12.00 – 1.00pm

Meditations for Peace

Problems only arise because we respond to situations with a negative state of mind.  When we become familiar with cultivating a calm and peaceful mind we begin to understand that it is possible to respond to challenging life situations skillfully.

with Gen Kelsang Zopa

Mondays | Starting Janaury 10 | 6.30-7.30pm

Learning How to be Happy

Everyone has a profound inner potential to experience lasting, pure happiness.  We will learn step by step how to let go of anxiety, frustration and other problems, and how to develop greater levels of lasting peace and happiness.

with Janet Marriott and Erin Neely

Wednesdays | Jan 12 – Feb 23 | 7.00-8.00pm

Thursdays | Jan 13 – Feb 24 | 10.30-11.30am

Learning How to be Happy

Everyone has a profound inner potential to experience lasting, pure happiness.  We will learn step by step how to let go of anxiety, frustration and other problems, and how to develop greater levels of lasting peace and happiness.

with Sachi Tamura

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Mondays | Starting Jan 24 | 10.30-11.45am

Learning How to be Happy

Everyone has a profound inner potential to experience lasting, pure happiness.  We will learn step by step how to let go of anxiety, frustration and other problems, and how to develop greater levels of lasting peace and happiness.

with Gen Kelsang Zopa

(No class Feb 21)

Saturdays | Jan 22 – Feb 5 | 10.00am – 12noon

Healing our Past Experience

By recognizing that the past is truly past, like a dream that appeared vividly, but is now over, we can purify our mind of negativity and be free to create a better future. Explore how to let go of resentment and anger, and enjoy the courageous and compassionate mind of patient acceptance.

with Gen Kelsang Zopa