May 29, Jun 5, 12, 19 | 10.00-11.15am | Bodhichitta Centre

The Power of Kindness

By reflecting upon the kindness we have received throughout our life and previous lives, we will develop profound gratitude and love. This will move our heart and give us the energy to repay the kindness of all.

with Gen Kelsang Zopa

May 30, Jun 6, 13, 20 | 7.00-8.15pm | Bodhichitta Centre

Purify Your Mind

This series will look at the practices of purification from several different perspectives offering you the ability to unlock new levels of happiness.  Rather than searching for happiness, we learn to create it. Rather than fearing misfortune, we learn to abandon its causes.

with Gen Kelsang Zopa

May 17, 24, 31, Jun 7, 14, 21 | 1.30-2.30pm | Bodhichitta Centre

How to Solve Our Human Problems

In this series we will explore Venerable Gesh-la’s explanation of what disturbs our mind and how to manage these feelings of unhappiness on his book “How to Solve our Human Problems”.

with Krista Schlosser

Monday to Friday | 12.15-12.45pm | Bodhichitta Centre

30 Minutes to Inner Peace

Relax, refresh and de-stress.  Cultivate inner peace through a guided practice and enjoy the rest of your day with an inspired and positive mind.  

with Centre Teachers

Tuesdays | May 3 – Jun 21  | 12.00-1.00pm

Meditations for Peace

Problems only arise because we respond to situations with a negative state of mind.  When we become familiar with cultivating a calm and peaceful mind we begin to understand that it is possible to respond to challenging life situations skillfully.

with Gen Kelsang Zopa

Mondays | Apr 4 – May 16 | 7.15-8.15pm

Buddhist Meditation & Techniques

By learning how to reduce our tight focus on “self”, we can grow in love and  compassion. This change of focus will bring us great confidence and peace of mind.

with Janet Marriott

Mondays | Mar 30 – Jun 20 | 10.30-11.45am

Feeling Without Fear

When painful feelings arise in our mind there is no need to panic; we can patiently accept them, experience them, and investigate their nature and where they come from.

with Gen Kelsang Zopa

(No class Feb 21)

Saturdays | Sep 10, 17, 24, Oct 1 | 10.00am – 12noon

Creating Our Tomorrows

What is your vision for the future?  In the face of personal obstacles, society’s troubles, rampant disease, and other dangers, Buddhist teachings can help us create a world that is characterized not by destruction, but by love. 

with Gen Kelsang Zopa