Weekly Classes - Kadampa Meditation Centre Victoria

WEEKLY CLASSES

Everyone Welcome!

CLASSES AT KADAMPA MEDITATION CENTRE VICTORIA

KMC VICTORIA

Sunday Morning

 

In-Person

 

SUNDAY MORNING

Mar 12, 19, 26 | 10.00-11.15am | KMC Victoria

The Creative Power of Intention

‘Who are you?’ and ‘What do you seek?’  Discover the life-changing power of our intentions.  When we align our intentions and actions with a clear sense of our potential, amazing accomplishments are possible. 

with Gen Kelsang Zopa

KMC VICTORIA

Monday Evening

 

In-Person

 

MONDAY EVENING

Mar 6, 13, 20 | 7.00-8.15pm | KMC Victoria

Love that Heals

Let go of our fear of closeness by reducing our attachment and opening our heart to the healing power of love. In this way we can improve all our relationships, save us from immense heartache, and lead us to finding great meaning and joy in our lives.

with Gen Kelsang Zopa

KMC VICTORIA

Lunchtime Meditation

 

In-Person

 

LUNCHTIME MEDITATION

Monday to Friday | 12.15-12.45pm | KMC Victoria

30 Minutes to Inner Peace

Relax, refresh and de-stress.  Cultivate inner peace through a guided practice and enjoy the rest of your day with an inspired and positive mind.  

with Centre Teachers

CLASSES AT OTHER LOCATIONS

CEDAR HILL REC CENTRE

Tuesdays 

 

In-Person

 

CEDAR HILL REC CENTRE

Tuesdays | Mar 7 – Apr 25  | 12.00-1.00pm

Intro to Buddhist Meditation

Problems only arise because we respond to situations with a negative state of mind.  When we become familiar with cultivating a calm and peaceful mind we begin to understand that it is possible to respond to challenging life situations skillfully.

with Gen Kelsang Zopa

Courtenay/Comox Area

Mondays

 

In-Person

 

BLACK CREEK (North of Courtenay)

Mondays | Feb 27 – Mar 27 | 7.15-8.15pm

Feeling Inspired in our Daily Lives

Where can we find authentic inspiration that will encourage us to live joyful lives? This series of five classes will offer insights drawn from Buddhism that are both extraordinary and applicable to our daily lives. These teachings give us the skills and energy to respond to our daily problems and to appreciate our precious human life.

with Janet Marriott

COOK STREET VILLAGE

Tuesdays

 

In-Person

 

COOK STREET VILLAGE ACTIVITY CENTRE

Tuesdays | Mar 7, 14, 21, 28 | 10.00-11.00am

The Power of Loving Kindness

Buddha’s teachings on loving kindness are very special because true love arises from a profound understanding of our interdependence and interconnection with everyone.  To live a happy life, we must care about the happiness of others, and realize that we all desire a life free of suffering.   

with Krista Schlosser

BRENTWOOD BAY

Fridays

 

In-Person

 

BRENTWOOD BAY | ACTIVE LIVING CENTRE

Fridays | Apr 14, 21, 28, May 5 | 10.30-11.30am

Creating Inner Peace

It may be difficult to imagine, but all of us have the capacity to develop extraordinarily peaceful states of mind. Buddha taught that everyone can develop an inner peace that remains steady amidst the challenges of everyday life. In this 4-part series, through teachings and guided meditations, we will learn strategies for developing and maintaining inner peace.

with Debbi Jones

ESQUIMALT REC CENTRE

Thursdays

 

In-Person

 

ESQUIMALT REC CENTRE

Thursdays | Apr 6, 13, 20, 27 | 10.30-11.30am

Meaningful Meditations for Modern Times

Geshe Kelsang Gyatso’s teachings of Modern Buddhism allow us to travel a joyful path of compassion and wisdom. The practical application of meaningful meditations enriches all our daily experiences, be they happy or painful. Learn more about how to bring these helpful daily practices into everyday life. 

with Sachi Tamura

SIDNEY SHOAL CENTRE

Mondays

 

In-Person

 

SIDNEY SHOAL CENTRE

Mondays | Mar 6 – Apr 10 | 10.30-11.45am

The Art of Flourishing

In this course Gen Zopa will show us how we can nurture the most important qualities in our life – love, happiness, kindness, and wisdom.  Through meditation we can develop a strong sense of purpose and our life will flourish.  Learn how to bring skill and craft to the art of living!

with Gen Kelsang Zopa

UNIVERSITY of VICTORIA

Saturdays

 

In Person

 

UNIVERSITY OF VICTORIA

Saturdays | Mar 25, Apr 1, 8, 15 | 10.00am – 12noon

Reasons to be Inspired Every Day

Where can we turn to find authentic inspiration that will encourage us to live fully-engaged, joyful and meaningful lives?  This course will offer a number of key insights from Modern Buddhist teachings that are both extraordinary and eminently applicable to our lives.  Gradually, we learn to carry this inspiration with us continuously.

 with Gen Kelsang Zopa